Put the mount against the wall and then tighten the bolts.
How to build a heavy bag wall mount.
Most athletic stores sell wall mounts that include all hardware needed to attach it to the wall.
All and all it s pretty nice for the price.
But now we will use a ceiling mount.
This is enough to support the vast majority of heavy bags available out there.
Use a wall mount.
I have a friend who wanted me to mount and drill into a cinderblock wall to hang 3 heavybags.
Visual demonstration of title wall mount heavy bag.
Read full review at.
Use the drill to make holes in the areas that were marked.
Get yourself a ceiling mount.
Most athletic stores sell wall mounts that include all you need to attach it.
The second way to hang a heavy bag is almost the same as the first one.
I decided it would be a good video to show how i chose to d.
Thiseverlast stand doesn t have height settings so it isn t as versatile as yes4all stand.
Otherwise you might cause damage to your house.
Put the mount against the wall and carefully mark where the bolts will be placed.
Hanging from a ceiling mount.
The price may vary but usually the cheap mounts work as good as the expensive ones.
This method is only recommended for masonry walls.
This is because wall mounted heavy bags occupy very little space and are much more stable as they are screwed into the wall itself.
The steps to hang the heavy bag using a wall mount are.